|
||
 |
otto9otto says | |||
| There are many ways of maintaining, and increasing, human intelligence. Here are a few of the methods I am familiar with: 1. Aerobic exercise 2. Consuming a combination of uridine, choline, and fish oil. 3. Consuming acetyl L-carnitine arginate. 4. Playing "Dual N-Back". 5. Consuming gotu kola. 6. Consuming turmeric. 7. Consuming cannabis. I am interested in what other think of these, as well as other methods of cognitive enhancement. |
||||
| Total Topic Karma: 3 | - More by this Author | |||
|
otto9otto says |
|
|||
| I forgot one more brain-healthy practice: calorie restriction. Curcumin, the active constituent of turmeric, is poorly absorbed. It is best consumed in the middle of a meal that contains fat. |
|||||
| - Author's History - 11 May, 2009 | |||||
|
otto9otto says |
|
|||
| More on brain games. Just google the term "n-back". There are LOTS of free sites on the 'net to play this wonderfully beneficial game. I am personally up to getting an occasional perfect score on dual 5-back. More on aerobic exercise and neural plasticity. Also check out bacopa monieri, huperzine, rosemary, idebenone, avoid obesity, and minimize alcohol. Oh yeah: more on cannabis. |
|||||
| - Author's History - 08 September, 2009 | |||||
|
Text Link Ads script error: local_127666.xml is not writable. Please set write permissions on local_127666.xml. |
